My complete gentle sleep learning course in one book, for parents who want the whole path in one place, from the newborn months through the preschool years.
This book teaches how newborn sleep works, how to set strong foundations, how to choose and follow a gentle sleep training technique, how to fix the problems that show up along the way, and how to handle toddler and preschooler sleep, all without cry it out. Every method in this book is parent present and responsive. I am a certified pediatric sleep consultant and newborn care specialist, and I have helped 600+ families teach their children to sleep with connection first.
Part 1, The Newborn Months
• Chapter 1: Newborn Sleep
• Chapter 2: Newborn Wake Windows
• Chapter 3: Cribside Comfort for Newborns
• Chapter 4: Chest and Contact Naps to the Crib
Part 2, Foundations and Training
• Chapter 5: When to Start, including twin training
• Chapter 6: Getting Started
• Chapter 7: Nursery and Environment
• Chapter 8: Feeding Schedules, including introducing solids
• Chapter 9: Age Appropriate Schedules, including nap training, sample schedules, and low sleep needs schedules
• Chapter 10: The 4 Month Regression
• Chapter 11: Sleep Training Techniques: Pick Up / Put Down, Gentle 3, the Independent Sleepers Method, Sleep Lady Shuffle, Walk Back, Fade It Out, and the Floor Bed Method
• Chapter 12: Melatonin
• Chapter 13: Mastering Sleep: the regression rollercoaster, early wakings, split nights, bridge naps, and resets
• Chapter 14: Weaning Wonders: weaning basics, nighttime weaning step by step, and weaning the pacifier
Part 3, Toddlers and Preschoolers
• Chapter 15: Toddler and Preschooler Sleep
• Chapter 16: The Open Floor Bed Transition
• Chapter 17: Thumb Weaning
Appendix
• Chapter 18: Daylight Savings
• Frequently asked questions
• Research and studies
Every standalone guide and bundle in my shop lives inside this course, so if you own this course, you already own their content. The book covers twins in Chapter 5 and shows how to protect nights when daycare naps differ from home naps. The PDF prints at home, and many parents keep a printed copy in the nursery. I cannot offer refunds once a guide has been downloaded, and if a file arrives damaged or will not open, I will replace it right away.
This book gives you one trusted reference instead of piecing together posts and advice, so you can follow one calm path as your child grows. After checkout, your download link appears on the confirmation page and arrives by email, and the PDF is yours to keep for instant download delivery.
Still deciding whether coaching fits your family? Book a free Discovery Call, a short chat about whether coaching is the right next step. It is a fit check, not a free advice session.
Working on one focused problem? Book an SOS Call, a 30 minute call where we work on that one issue together and you leave with clear next steps.
My complete gentle sleep learning course in one book, for parents who want the whole path in one place, from the newborn months through the preschool years.
This book teaches how newborn sleep works, how to set strong foundations, how to choose and follow a gentle sleep training technique, how to fix the problems that show up along the way, and how to handle toddler and preschooler sleep, all without cry it out. Every method in this book is parent present and responsive. I am a certified pediatric sleep consultant and newborn care specialist, and I have helped 600+ families teach their children to sleep with connection first.
Part 1, The Newborn Months
• Chapter 1: Newborn Sleep
• Chapter 2: Newborn Wake Windows
• Chapter 3: Cribside Comfort for Newborns
• Chapter 4: Chest and Contact Naps to the Crib
Part 2, Foundations and Training
• Chapter 5: When to Start, including twin training
• Chapter 6: Getting Started
• Chapter 7: Nursery and Environment
• Chapter 8: Feeding Schedules, including introducing solids
• Chapter 9: Age Appropriate Schedules, including nap training, sample schedules, and low sleep needs schedules
• Chapter 10: The 4 Month Regression
• Chapter 11: Sleep Training Techniques: Pick Up / Put Down, Gentle 3, the Independent Sleepers Method, Sleep Lady Shuffle, Walk Back, Fade It Out, and the Floor Bed Method
• Chapter 12: Melatonin
• Chapter 13: Mastering Sleep: the regression rollercoaster, early wakings, split nights, bridge naps, and resets
• Chapter 14: Weaning Wonders: weaning basics, nighttime weaning step by step, and weaning the pacifier
Part 3, Toddlers and Preschoolers
• Chapter 15: Toddler and Preschooler Sleep
• Chapter 16: The Open Floor Bed Transition
• Chapter 17: Thumb Weaning
Appendix
• Chapter 18: Daylight Savings
• Frequently asked questions
• Research and studies
Every standalone guide and bundle in my shop lives inside this course, so if you own this course, you already own their content. The book covers twins in Chapter 5 and shows how to protect nights when daycare naps differ from home naps. The PDF prints at home, and many parents keep a printed copy in the nursery. I cannot offer refunds once a guide has been downloaded, and if a file arrives damaged or will not open, I will replace it right away.
This book gives you one trusted reference instead of piecing together posts and advice, so you can follow one calm path as your child grows. After checkout, your download link appears on the confirmation page and arrives by email, and the PDF is yours to keep for instant download delivery.
Still deciding whether coaching fits your family? Book a free Discovery Call, a short chat about whether coaching is the right next step. It is a fit check, not a free advice session.
Working on one focused problem? Book an SOS Call, a 30 minute call where we work on that one issue together and you leave with clear next steps.
Return Policy: Please note that once this product is purchased, it is yours to keep. Due to this being a download, it cannot be returned so there will be no refunds offered. If you would like more information about The Gentle Sleep Learning Course (Expanded) before you purchase it, please reach out to me on Instagram or via email. I am happy to answer any questions.
