Independent Sleepers
It takes a village. You don’t need to spend your nights rocking your baby to sleep. We are here to help our exhausted caregivers discover our gentle sleep learning technique.
Join 600+ families helped to sleep gently.
New: my Sleep Quiz
Not sure what your family needs? Answer a few questions about your little one and I will point you to your best next step, whether that is a guide, my course, a call together, or coaching.
The Rested Mama Promise
A Promise for each caregiver and parent.
Welcome to Independent Sleepers, your go-to resource for conquering sleepless nights!
Say goodbye to hourly wake-ups, rocking your baby to sleep, and desperately trying not to fall asleep on the ground next to your babies crib.
Say hello to restful nights, peaceful evenings and some time to relax next to you partner in bed, again.
Take the first step towards a well rested family with your Gentle Sleep Learning Guide from Independent Sleepers.
Independent Sleepers Services
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Infant Sleep Learning
The first few months of a baby's life is challenging for parents and they will do anything to let their baby sleep as well as themselves. Unfortunately that means rocking to sleep, feeding to sleep, and bringing baby into bed. All of these things create associations for your baby, requiring them to receive soothing to fall asleep.
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Toddler Sleep Learning
The first 18 months of a child's life is challenging for parents and they will do anything to get their child to sleep as well as themselves. Unfortunately that means repetitive tactics that might mean tricking your child. This creates associations for your child making them believe they need you in order to fall asleep.
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![A crying baby in a knitted sweater being held close by an adult wearing a gray sweatshirt.]()
SOS Call
Do you wish you had quick advice for your most difficult problems?
Book an SOS call with me and we will tackle what's giving you the most trouble! In 30 minutes I will diagnose the issue and give you foundational advice to get you on the right track !
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![A happy family sitting on a bed, with a young girl taking a photo with a smartphone, a man smiling, and a woman holding a baby.]()
Refreshers
Sometimes, life just happens. Kids get sick, family's go on vacation, schedules change, and things get out of hand quickly. Sometimes it's just enough to throw off your child's sleep momentum and make them forget everything they've learned. I will give you all the resources you need to set the right expectations and prepare you for the journey ahead to better sleep!
Be Your Own Personalized Sleep Consultant
It all begins with you. Don’t wait to make the decision to start Independent Sleepers Gentle Sleep Learning Method.
It is time to gain back some sanity and get the rest you have been hoping to achieve the past weeks, months or even years you have been assisting your baby back to sleep.
Start here
Not sure where to begin? I put this guide together so you can find the right next step for your family.
Expecting or newborn, birth to four months
Start with The Newborn Bundle for gentle newborn foundations.
Free help to get started
Schedules by Age is free with code SCHEDULE at checkout. My Discovery Call is a free 15 minute fit check for coaching. It is not free advice.
Twin parents, you are covered too
Start Strong closes with a twin section and twin FAQs, and Chapter 5 of the course covers twin training.
