Upcoming Seminars

Are toddler sleep battles leaving you exhausted and second-guessing every bedtime decision? Join Selina Truax—pediatric sleep coach, NICU nurse, certified newborn care specialist, and mom of two—for a supportive, no-judgment seminar that tackles the most common toddler sleep struggles head-on. As the founder of Independent Sleepers, Selina has helped thousands of families achieve better rest with realistic, gentle solutions that actually work.

This seminar will walk you through:

• The connection between emotional development and sleep

• How to spot and solve age-specific sleep challenges

• Exactly how to set boundaries at bedtime—and hold them without guilt

• Proven tools for solving common sleep issues like stalling, night wakes, and early mornings

• Different approaches and strategies so you can choose what fits your family best

• Practical use of wake windows and daily schedules to prevent overtiredness

Whether you’re dealing with nap refusals, middle-of-the-night wakeups, or bedtime meltdowns, this workshop will give you the tools, language, and confidence to shift the tone around sleep in your home—without power struggles or tears.