This calm, practical guide is for parents of toddlers and preschoolers who are stuck in exhausting bedtime battles, endless requests, and big feelings at the end of the day. You will learn why sleep suddenly feels harder at this age, what is happening in your child’s development, and how to create a bedtime plan that is firm, gentle, and connection focused. Toddler and Preschooler Guide
Inside you will find
• Why behavior shifts around age two and up and how this impacts sleep
• How changing sleep needs, new limits, and big emotions all collide at bedtime
• Ideas for sensory and movement input before bed for the busy child
• Step by step bedtime routines and environment tweaks that invite cooperation
• Gentle language to use when your child resists or melts down
• Strategies for easing separation, building independent sleep skills, and using rewards in a positive way
This calm, practical guide is for parents of toddlers and preschoolers who are stuck in exhausting bedtime battles, endless requests, and big feelings at the end of the day. You will learn why sleep suddenly feels harder at this age, what is happening in your child’s development, and how to create a bedtime plan that is firm, gentle, and connection focused. Toddler and Preschooler Guide
Inside you will find
• Why behavior shifts around age two and up and how this impacts sleep
• How changing sleep needs, new limits, and big emotions all collide at bedtime
• Ideas for sensory and movement input before bed for the busy child
• Step by step bedtime routines and environment tweaks that invite cooperation
• Gentle language to use when your child resists or melts down
• Strategies for easing separation, building independent sleep skills, and using rewards in a positive way
