What this is: The whole newborn sleep set in one place: how newborn sleep works, wake windows by age, my Cribside Comfort method, a gentle path from chest and contact naps to the crib, and the nursery setup that supports it all.
Who it is for: • Expecting parents who want to arrive at the newborn months prepared • Parents of babies from birth to four months who want calm, realistic guidance without strict schedules • Parents whose baby will only sleep on them and who want a low pressure path to the crib
Who it is not for: • Parents of babies past four months who are ready for sleep learning — the course picks up exactly where this bundle ends • Parents looking for sleep training methods — newborns are not sleep trained; this bundle builds the foundations that make later learning gentle
This guide does not include personal support, a plan written for your child, or replies from me. If you want my eyes on your family’s sleep, that is what the SOS Call and my coaching packages are for.
What is inside: • How to Use This Bundle • Expectations and Newborn Sleep • The Newborn Sleep Checklist • What to Expect: Your Newborn’s World • Newborn Sleep Patterns • Newborns and Naps • Why Wake Windows Matter • Wake Window Must Knows • The Wake Window Chart • Cribside Comfort • From Chest and Contact Naps to the Crib • Nursery and Environment
Why this bundle is different: This is the guidance I give as a registered nurse and a mom of two: what newborn sleep actually looks like, what is normal, and what to do with your hands and your evenings, without pressure and without cry it out.
Overlap, stated plainly: This bundle gathers the newborn part of my Gentle Sleep Learning Course (its first four chapters and the nursery chapter) into one smaller purchase. If you own the course, you already have every page of this bundle. Own one bundle and eyeing a second? Look at the course before you buy: it holds every bundle and every guide in this shop in one book.
What parents say: Review by David Boligitz: “Sophia went from co-sleeping and waking every two hours to sleeping through the night in her crib in just days! We saw immediate improvements the very first night we started working with Selina.”
FAQs: • How do I get my bundle? Right after checkout, your download link appears on the confirmation page and arrives by email as well. The PDF is yours to keep, and you can read it on your phone, tablet, or computer, or print it at home. • I am still pregnant. Is it too early? It is the perfect time. Read it now, and again in the first weeks with your baby in your arms. • Does it cover twins? The rhythms and methods adapt to twins; the course’s twin training section goes further when you reach the training months. • What if it is not right for us? I cannot offer refunds once a guide has been downloaded; if a file arrives damaged or will not open, I will replace it right away.
Next step if you are unsure: Still deciding whether coaching fits your family? Book a free Discovery Call with me at https://independentsleepers.as.me/discovery-call-with-selina — a short chat about whether coaching is the right next step. It is a fit check, not a free advice session, and I will tell you honestly if a guide is all you need. Working on one focused problem and want it solved with a plan? Book an SOS Call at https://independentsleepers.as.me/schedule/85b9762e/appointment/71504666/calendar/10405215 — a 30 minute call where we work on that one issue together and you leave with clear next steps.
What this is: The whole newborn sleep set in one place: how newborn sleep works, wake windows by age, my Cribside Comfort method, a gentle path from chest and contact naps to the crib, and the nursery setup that supports it all.
Who it is for: • Expecting parents who want to arrive at the newborn months prepared • Parents of babies from birth to four months who want calm, realistic guidance without strict schedules • Parents whose baby will only sleep on them and who want a low pressure path to the crib
Who it is not for: • Parents of babies past four months who are ready for sleep learning — the course picks up exactly where this bundle ends • Parents looking for sleep training methods — newborns are not sleep trained; this bundle builds the foundations that make later learning gentle
This guide does not include personal support, a plan written for your child, or replies from me. If you want my eyes on your family’s sleep, that is what the SOS Call and my coaching packages are for.
What is inside: • How to Use This Bundle • Expectations and Newborn Sleep • The Newborn Sleep Checklist • What to Expect: Your Newborn’s World • Newborn Sleep Patterns • Newborns and Naps • Why Wake Windows Matter • Wake Window Must Knows • The Wake Window Chart • Cribside Comfort • From Chest and Contact Naps to the Crib • Nursery and Environment
Why this bundle is different: This is the guidance I give as a registered nurse and a mom of two: what newborn sleep actually looks like, what is normal, and what to do with your hands and your evenings, without pressure and without cry it out.
Overlap, stated plainly: This bundle gathers the newborn part of my Gentle Sleep Learning Course (its first four chapters and the nursery chapter) into one smaller purchase. If you own the course, you already have every page of this bundle. Own one bundle and eyeing a second? Look at the course before you buy: it holds every bundle and every guide in this shop in one book.
What parents say: Review by David Boligitz: “Sophia went from co-sleeping and waking every two hours to sleeping through the night in her crib in just days! We saw immediate improvements the very first night we started working with Selina.”
FAQs: • How do I get my bundle? Right after checkout, your download link appears on the confirmation page and arrives by email as well. The PDF is yours to keep, and you can read it on your phone, tablet, or computer, or print it at home. • I am still pregnant. Is it too early? It is the perfect time. Read it now, and again in the first weeks with your baby in your arms. • Does it cover twins? The rhythms and methods adapt to twins; the course’s twin training section goes further when you reach the training months. • What if it is not right for us? I cannot offer refunds once a guide has been downloaded; if a file arrives damaged or will not open, I will replace it right away.
Next step if you are unsure: Still deciding whether coaching fits your family? Book a free Discovery Call with me at https://independentsleepers.as.me/discovery-call-with-selina — a short chat about whether coaching is the right next step. It is a fit check, not a free advice session, and I will tell you honestly if a guide is all you need. Working on one focused problem and want it solved with a plan? Book an SOS Call at https://independentsleepers.as.me/schedule/85b9762e/appointment/71504666/calendar/10405215 — a 30 minute call where we work on that one issue together and you leave with clear next steps.
